Hypnotherapy Sessions in Tampa, San Diego and Beyond
Unlock Your Full Potential with
Hypnotherapy
Let’s work together to overcome the mental blocks holding you back.
Reshape limiting beliefs and release harmful habits through the transformative power of hypnotherapy.
➣ In hypnotherapy sessions, accessing the subconscious mind allows you to discover the roots of mental health issues so you can heal past wounds and overcome mental barriers.
➣ Make lasting changes in multiple areas of your life - manage stress, overcome fears and low self-esteem, break harmful habits, improve sleep, enhance creativity, and cultivate relationship skills.
➣ Experience mental clarity and awaken your fullest potential for lasting personal and professional growth.
Hypnotherapy Sessions: Renewing Experiences That Propel You Closer to Your Goals
Hypnotherapy is a transformative therapeutic approach that delves into the subconscious mind to help you release negative emotions and overcome limiting beliefs. By accessing the deeper layers of your mind, hypnotherapy promotes emotional healing and mental clarity, allowing you to make lasting changes across various areas of your life. Whether you're striving for career success, seeking to improve your mental health, or aiming to break free from past patterns, hypnotherapy offers the tools you need for profound growth and enduring change.
La Tanya Wallace, a Board-Certified Psychiatric, Family Nurse Practitioner is a Master Hypnotherapist and top choice for hypnotherapy in Tampa and San Diego.
Professional Support through Hypnosis
Hypnotherapy is a powerful tool that allows you to access the depths of your subconscious mind, where long-held beliefs, emotions, and memories can shape your daily life. By entering a focused, relaxed state, you can unlock this hidden potential to overcome obstacles that may be limiting your career growth and success.
Hypnosis can also be part of MER (Mental Emotional Release therapy). Learn more about emotional release sessions here.
Mental Clarity & Enhanced Focus: Clear mental fog and sharpen your focus, enabling you to think more clearly and make better decisions in your work and personal life.
Stress Relief: Experience deep relaxation and release the stress and anxiety that can impede your progress, leading to improved mental and physical well-being.
Overcome Mental Barriers: Identify and reframe limiting beliefs that may be holding you back from reaching your full potential in your personal life, relationships, and career.
Boost Your Career: Hypnotherapy can enhance your focus, motivation, and confidence, helping you achieve your professional goals.
Enhance Every Aspect of Your Life with Hypnotherapy
Hypnotherapy isn't just a tool for career success—it can profoundly impact your personal life, mental health, and relationships. By addressing the root causes of stress, anxiety, and negative thought patterns, hypnosis helps you cultivate a more balanced and fulfilling life. Under the guidance of La Tanya Wallace, a trusted therapist with a deep understanding of the mind-body connection, you’ll explore and resolve the underlying issues affecting your well-being. Whether you're seeking to improve your mental health, strengthen relationships, or simply find greater peace, La Tanya’s personalized approach to hypnotherapy can support you in creating the life you desire.
Improve Relationships: Address and resolve relationship conflicts by improving communication skills and emotional regulation.
Overcome Trauma: Process and heal from past traumatic experiences by addressing the emotional impact stored in the subconscious mind.
Pain Relief: Hypnosis can help alleviate physical pain and discomfort by promoting the body's natural healing processes.
Manage Mental Health Issues: Hypnotherapy reduces feelings of stress, depression, and anxiety by helping individuals access a calm state of mind and promoting positive thought patterns.
Are you looking to expedite your healing process?
How can hypnotherapy support me?
➣ Achieve Work-Life Balance: By promoting relaxation and reducing stress, hypnotherapy supports a healthier work-life balance, allowing you to enjoy greater fulfillment in all areas of your life.
➣ Manage Anxiety: Hypnotherapy provides tools to manage and reduce anxiety, helping you feel more calm and in control, both at work and in your personal life.
➣ Interpersonal Skills: Uncover and address emotional barriers, improving communication and fostering deeper connections in your relationships.
➣ Improve Mental Clarity: Clear mental fog and enhance cognitive function, making it easier to think clearly, make decisions, and stay organized in your daily life.
➣ Boost Self-Esteem: By addressing self-doubt and negative self-talk, hypnotherapy helps you build lasting confidence, empowering you to take bold steps in your career and personal life.
➣ Enhance Focus: Hypnotherapy sharpens your concentration and helps you overcome procrastination, enabling you to stay focused and achieve your professional goals.
How does hypnotherapy work?
Hypnotherapy guides you into a state of deep relaxation and focused concentration. In this state, your mind becomes more open to positive suggestions and insights, allowing you to access the subconscious mind where many of your beliefs, emotions, and habits are stored.
The insights found during the session are then integrated into your everyday life, helping you achieve your goals and improve your mental wellness.
Why choose hynotherapy?
By accessing the subconscious mind, hypnotherapy allows you to address deep-seated issues, such as negative emotions, limiting beliefs, and unwanted behaviors, that traditional methods might not fully reach. This therapeutic technique promotes profound relaxation and mental clarity, enabling you to make meaningful changes in your life. With its ability to enhance focus, manage stress, and support emotional well-being, hypnotherapy provides a holistic and empowering tool for achieving lasting positive change.
Common Questions About Hypnotherapy
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Yes, hypnotherapy is generally considered safe when conducted by a trained and qualified therapist. It is a non-invasive method that helps individuals tap into their subconscious mind in a controlled and supportive environment.
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Being hypnotized feels similar to deep relaxation or daydreaming. You remain fully aware of your surroundings and can hear the therapist's voice, but your focus is concentrated on specific thoughts or suggestions. You may feel deeply relaxed or pleasantly drowsy.
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No, you cannot be hypnotized against your will. Hypnosis requires your cooperation and willingness to participate. If you’re not open to the process or don’t want to engage, hypnosis won’t be effective.
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Most people remember their experience during hypnosis, although the level of recall can vary. After a session, you should feel relaxed and refreshed, and any insights from the session are usually integrated into your daily life.
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The number of sessions required can vary depending on the individual and the issues being addressed. Some people may see significant results after just one or two sessions, while others may need more to achieve their desired outcomes.
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Hypnotherapy sessions will be available in person in Tampa and San Diego as well as anywhere in Florida or California via in-home concierge visits.
I also offer teletherapy Hypnotherapy sessions to clients living anywhere in Washington, Oregon, Texas, Washington DC and many surrounding states.
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No, you will not lose control during hypnosis. You remain in control of your actions and can choose to end the session at any time if you feel uncomfortable. Hypnotherapy is a collaborative process between you and the therapist.
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Is hynotherapy right for you?
Hypnosis may be right for you if:
You desire impactful, lasting personal change.
Traditional methods haven’t fully addressed your challenges.
You're seeking effective ways to manage stress, calm anxiety, or deal with sleep disturbances.
You struggle with emotional blocks or harmful habits.
Begin your hypnosis journey with a trusted guide.
If you're ready to explore the benefits of hypnotherapy (or have questions), I'm here to help you get started!
Hypnotherapy is available both virtually across the United States and in-person in Southern California and Central East Florida. I also offer concierge psychotherapy, full or half-day intensives, Ketamine Assisted Psychotherapy, and primary care medical evaluations and treatments to support your comprehensive health and well-being. Reach out today to take the first step toward achieving your goals and enhancing your quality of life.
La Tanya Wallace is a Board-Certified Psychiatric, Family Nurse Practitioner and Naturopathic Clinician providing MER therapy in Tampa, FL and San Diego, CA