HOLISTIC NATUROPATHY, BEHAVIORAL & TRAUMA THERAPY IN SAN DIEGO & BEYOND
Embrace Your Holistic
Transformation
Now Offering Therapy Intensives!
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Now Offering Therapy Intensives! ➣
We see the hurt and heartache you carry.
Whatever the burdens you’re holding onto—the anxiety that tightens its grip, the depression that casts a shadow, the trauma that lingers in your every thought—we see you, and we feel your pain deeply. But we want you to know that there's another way, a way that leads to liberation and wholeness.
Is anxiety, depression, trauma or other pain keeping you from living the life you want?
Left unattended, these challenges can overshadow every aspect of your life. They can steal the joy from your days, hinder your relationships, and prevent you from embracing the fullness of who you are. But you don't have to settle for a life governed by pain and stagnation.
Change begins with a choice.
Begin your journey of healing and hope with holistic anxiety and trauma therapy.
Together, let's take the first step toward a future where your pain loses its power, where you reclaim your strength, and where possibilities abound. By embarking on this journey with La Tanya Wallace, you open the door to a life filled with purpose, resilience, and profound self-discovery.
Ready to get started?
Step into a world where healing begins, where your pain finds solace, and where hope is rekindled. We understand the weight you carry, the struggles that keep you up at night, and the longing for a brighter tomorrow. If you find yourself searching for “holistic anxiety and trauma therapy near me,” we are here for you in the San Diego area.
Our Services
Anxiety
Treatment
Find peace amidst the chaos. Our anxiety therapy is tailored to your unique needs, helping you develop coping strategies and regain control over your life.
Lift the weight of depression off your shoulders. Our compassionate approach to depression therapy empowers you to rediscover joy, build resilience, and cultivate a sense of purpose.
Therapy for
Depression
PTSD / Trauma
Therapy
Heal from past wounds and reclaim your life. Our trauma therapy, including EMDR, offers a transformative path to healing, providing relief from the effects of trauma.
Naturopath
Services
Nurture your mind, body, and soul. Our naturopathic services integrate natural remedies and holistic practices to enhance your overall well-being.
Now Also Offering
EMDR THERAPY INTENSIVES
The Pillars of Our Support
IFS Therapy
Unlock your inner resilience and foster deep self-understanding with Internal Family Systems (IFS) therapy. This transformative approach helps you navigate the complexities of your inner world, healing past wounds and nurturing lasting harmony within.
EMDR Therapy
Experience the power of Eye Movement Desensitization and Reprocessing (EMDR) therapy, a proven technique that releases the grip of trauma and paves the way for profound healing. Through targeted bilateral stimulation, EMDR enables you to reclaim control, find relief, and create a future free from the limitations of the past.
Holistic Care
Immerse yourself in the embrace of holistic care, where we honor the interconnectedness of mind, body, and spirit. Our personalized approach integrates diverse modalities and empowers you to achieve balance, vitality, and a renewed sense of well-being.
About La Tanya Wallace, NP
At the heart of our practice is La Tanya Wallace, a compassionate and experienced Nurse Practitioner who is dedicated to helping individuals like you find healing and transformation.
With a background rooted in spirituality and an open-minded approach, La Tanya brings authenticity, curiosity, and a welcoming spirit to her practice. Her expertise in integrative therapies, combined with a deep understanding of your unique challenges, allows her to provide truly personalized care.
Nervous to get started?
We understand that reaching out for help can be daunting, and we're here to make the process as comfortable as possible. We strive to create a thoughtful and supportive environment where you can feel heard, understood, and validated. We speak your language and provide a space where you can freely express yourself without judgment.
Expert support
from the comfort of home
La Tanya Wallace's holistic wellness practice is conveniently located in the vibrant Banker's Hill Neighborhood of San Diego. If you're outside the area, don't worry – we also offer telehealth services in Oregon, Arizona, Texas, Florida, and surrounding states.
No matter where you are, we're here to provide you with the support you need.
Frequently Asked Questions
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La Tanya Wallace embraces an integrative approach that combines both medical, environmental and psychological perspectives. She recognizes the vital connection between the mind and body, and her treatment plans address physical, emotional and spiritual aspects of recovery, to achieve sustained healing.
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A holistic treatment environment offers numerous benefits for patients. It provides a nurturing and supportive space, where the whole person is seen and understood. By considering all aspects of an individual's health, including physical, mental, and emotional well-being, a holistic approach can lead to more comprehensive and sustainable healing outcomes.
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Medications are not the primary focus of treatment with La Tanya Wallace, although they may be prescribed when assessed as relevant and/or pertinent to recovery. She prioritizes environmental, lifestyle and mind-body based interventions, utilizing various therapeutic modalities and natural remedies to promote self-healing and well-being.
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La Tanya Wallace offers a range of holistic treatments, including therapy modalities such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), environmental and lifestyle modifications, to contribute to treatment plans for anxiety therapy, depression therapy, and trauma therapy. These approaches aim to address the underlying causes of health issues without relying, solely on medications.
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Holistic treatment for anxiety, depression and trauma is an investment in your health, wellness and quality of life. My aim is not only to see you recover from these challenges, but to sustain long-term wellness. Given my experience and the support I can provide, my rates are as follows: 80-minute session: $250 for individuals (includes medication prescribing, as warranted).
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My office is located in the Bankers Hill neighborhood of San Diego for in-office treatment.
I also offer teletherapy to clients living anywhere in California, Oregon, Arizona, Texas, Florida and many surrounding states.
Ready to embark on your journey to well-being?
Reach out to La Tanya Wallace today and take the first step toward a healthier, more fulfilling life.